Livsstil

7 Artikler

Holistisk livsstil indeholder en bred vifte af redskaber, som alle sammen kan hjælpe os i bedre balance. Læs her om alt fra hvordan du får bedre søvn, mere overskud, større træningsglæde og højere livskvalitet. Rigtig god fornøjelse. 🌱

Kom i bedre flow – bliv klog på din cyklus

Læs videre

Kropspleje, Livsstil

Få mere træningsglæde og motivation

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Livsstil

Hvad er holisme – og hvorfor skal du gå op i det?

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Hjemmet, Kost, Kropspleje, Livsstil

Intro til ayurveda – verdens ældste, holistiske sundhedssystem

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Kost, Kropspleje, Livsstil

Lær at sætte sunde grænser

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Livsstil

Holistisk morgen- og aftenrutine – få bedre søvn og mere overskud

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Livsstil

Livsstilsændringer – hvorfor er det svært?

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Kost, Livsstil

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Livsstil

Kom i bedre flow – bliv klog på din cyklus

Få mere træningsglæde og motivation

Hvad er holisme – og hvorfor skal du gå op i det?

Intro til ayurveda – verdens ældste, holistiske sundhedssystem

Lær at sætte sunde grænser

Holistisk morgen- og aftenrutine – få bedre søvn og mere overskud

Livsstilsændringer – hvorfor er det svært?

Solcreme uden parfume og unødvendig kemi

Hjemmelavet body scrub – 3 enkle opskrifter

Rens og genopladning af krystallers energi – 4 enkle metoder

Intro til krystaller – et redskab til holistisk sundhed

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Livsstil